Healing powers

of  Music,

Creativity,

Breathwork and

Mindfulness 

for your Healing Center 

With the practice of meditating and exploring creative ways to come to the meditative state, families and their loved ones can engage more from the frontal lobe part of the brain rather than the more primitive emotional brain so that they can improve their relationships and discover a more peaceful life with healthy relationships. 

Science has proven that engaging in creative activities such as art and music, can create meditation-like states in people’s minds.  This helps people to release stress and negative emotions. These types of activities can provide a nonverbal way to work through underlying factors that can contribute to their disease.

Harvard research found meditation can change our brain gray matter and major part of the central nervous system that is associated with processing the information as well as providing nutrients and energy to neurons.  These changes can help heal in many ways including enhancing one's mood and reduction in stress.  
With a practice of meditating and exploring different ways to come to a meditative state, families and their loved ones can engage more from the frontal lobe part of the brain, rather than the more primitive emotional brain so that they can listen to and hear each other, and become aware of their own reactions and choices themselves, and creating some breathing room and space into their awareness before jumping to reaction. 

“Living Life as a Creative Experience" 

Series: 12 weekly, 90 min. sessions

Support the Health of body, mind, and spirit for your team as well as the individuals, and families that come to you for support,  by harnessing the healing power of Creativity with:

• Art
• Journaling
  
• Movement
• Mindfulness
  
• Breathwork
  
• Guided visualizations,​
  
• Therapeutic music/sound - harp, flutes, singing bowls, voice, and more.
  

This series is a creative adjunct to the programs you currently offer.

Some Benefits 

• Relieve stress
• Find inner peace
  
• Build confidence
  
• Feel connected​
  
• Self-discovery
  
• Building creativity into one's life.
  
• ​
  

“Living Life as a Creative Experience" 

is a journey that includes

gentle guidance and inspiration

to support a healthy mindset and a meaningful experience.

   Can be done on Zoom or in person.
   No prior experience is necessary.

​Created and Facilitated by De Luna,
Certified Music Practitioner and Certified Transformational Coach.